2112Challenge

Metabolism Training 

I am in the process of creating a website.  I am starting a Nutrition/Weight loss/Metabolism plan that I hope will change America.  I know that might sound a bit grandiose but I am overwhelmed that our society hasn’t come farther with our knowledge of good eating habits.  We are still under the impression of the RDA.  Really?! Most of our diets should come form carbohydrates?? And how is that working for us?  How can any food plan apply to a couch potato an...


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